COMMUNICATION – 4 Days to World Happy Day

Communication is the activity of conveying information.  Communication requires a sender, a message, and an intended recipient. The communication process is complete once the receiver has understood the message of the sender. 

In order to get some where in life whether that be through our education, careers or relationships it is important to be an effective communicator.

But how well do we communicate with ourselves?

The mind is made up of two separate parts; the conscious mind and the subconscious mind.

Research shows that the sub-conscious mind does exactly what the conscious mind commincates to it.

And I mean EXACTLY!!!!!

Whatever your conscious thoughts are your subconscious mind will conceive and believe.

If your conscious thoughts are negative and self sabotaging such as…

I am no good at…….

I am useless at……

I can’t do…….

I am scared of……..

I don’t have time to……..

I am not worthy of……….

I don’t deserve to be………

I don’t have enough money to……

Then guess what???????

You will attract more of the same.

If there is nothing else that you get from this countdown to WORLD HAPPY DAY, please make sure you work on positive, effective communication to self.

Monitoring your thoughts is so important to your mental health and self esteem.

Try being the security guard of your own mind and see your negative and sabotaging thoughts as terrorists.

Be conscious and fully alert of what you are communicating to your subconscious mind

Your job as security guard is to catch the negative thoughts, throw them out and replace them with a new positive thought such as

I am excellent at…..

I can do…….

I love doing…….

I am worthy of……..

I deserve to be…….

I have plenty of time to……

I have more than enough money to…….

I am smart at……

I have no fear of……..

As these positive thoughts are conceived and believed; your subconscious mind will make sure that these things unfold in your life.

In time you will come into a new way of being.

“Change your thoughts, change your life” Wayne Dyer

Home work for today – be the security guard of your own mind.

How good are you at communicating effectively and positively with yourself?

 

 

 

 

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